The effect of skill-based maximal intensity training on power, agility and speed (PAS) in female team sport players

Basit Öğe Kaydı
dc.contributor.authorSüel, Emin
dc.date.accessioned13.07.201910:50:10
dc.date.accessioned2019-07-16T08:22:05Z
dc.date.available13.07.201910:50:10
dc.date.available2019-07-16T08:22:05Z
dc.date.issued2015
dc.departmentSpor Bilimleri Fakültesi
dc.description.abstractThe purpose of this paper was to investigate the effects of skill-based maximal intensity training on power, agility and speed (PAS) in female team sport players. Participants consist of 31 (basketball (n=10), handball (n=10) and volleyball (n=11) adult female players. The skill-based maximal intensity training programs were conducted for eight weeks. PAS measurements were carried out both at the beginning and the end of the training program. A paired t-test and ANOVA test were used to analyze the differences between and within groups. In the paper, skill-based maximal intensity training programs were found to be effective on PAS. In addition, significant differences were found between pre-PAS and post-PAS tests (p<0.05). According to the paper, it was concluded that this training model can boost training efficiency, while the improvement of PAS can provide a competitive advantage for the female players.
dc.identifier.endpage128en_US
dc.identifier.issn0972-0073
dc.identifier.issue01.Feben_US
dc.identifier.scopusqualityN/A
dc.identifier.startpage120en_US
dc.identifier.urihttps://hdl.handle.net/20.500.12451/2458
dc.identifier.volume21en_US
dc.identifier.wosqualityN/A
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakScopus
dc.language.isoen
dc.publisherKamla-Raj Enterprises
dc.relation.ispartofAnthropologist
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.subjectAgility
dc.subjectFemale Players
dc.subjectPower
dc.subjectSpeed
dc.subjectTeam Sport
dc.titleThe effect of skill-based maximal intensity training on power, agility and speed (PAS) in female team sport players
dc.typeArticle

Dosyalar

Koleksiyon

Makale Koleksiyonu
Scopus İndeksli Yayınlar Koleksiyonu
WoS İndeksli Yayınlar Koleksiyonu