Effects of different pre-exercise strategies on jumping performance in female volleyball players

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dc.contributor.authorKeskin, Kadir
dc.contributor.authorAkçay, Neslihan
dc.contributor.authorÖzmen, Tarık
dc.contributor.authorContarlı, Nurcan
dc.contributor.authorYıldız, Kerem C.
dc.contributor.authorSofuoğlu, Cem
dc.contributor.authorKamiş, Okan
dc.contributor.authorRolnick, Nicholas
dc.contributor.authorde Queiros, Victor S.
dc.contributor.authorMontoye, Alexander
dc.date.accessioned2024-11-14T12:53:47Z
dc.date.available2024-11-14T12:53:47Z
dc.date.issued2024
dc.departmentRektörlük
dc.description.abstractThe present study aimed to compare different pre-exercise strategies on jumping performance in female volleyball players. METHODS: Fifteen healthy female volleyball players (age=18 +/- 0.6 years; training experience = 7.3 +/- 1.4 years; height = 164.8 +/- 5.4 cm; body mass = 57.2 +/- 8.1 kg) volunteered to participate in the study. Three different pre-exercise conditions (5 repetition maximum knee extension, electromyostimulation [EMS] and ischemic preconditioning [IPC]) were applied to the subjects and compared to a control condition performing a standardized warmup. Subjects performed the squat jump and 15 sec repeated countermovement jumps following a rest period. Measures associated with jumping performance were collected and compared between conditions. Rating of perceived exertion was also collected after each performance test. RESULTS: No pre-exercise condition outperformed a standardized warm-up on inducing improvements in jumping performance and in fact, EMS and IPC conditions resulted in performance decrements compared to control (P<0.05). CONCLUSIONS: We conclude that a standardized warm-up is enough to induce improvements in jumping performance in female volleyball players. Future research should examine alternative strategies alongside standardized warm-up to determine how best to prepare for jumping and related sport-specific tasks in female volleyball players.
dc.identifier.doi10.23736/S0022-4707.24.16196-8
dc.identifier.issn0022-4707
dc.identifier.issn1827-1928
dc.identifier.urihttps:/dx.doi.org/10.23736/S0022-4707.24.16196-8
dc.identifier.urihttps://hdl.handle.net/20.500.12451/12648
dc.identifier.wosqualityN/A
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakPubMed
dc.language.isoen
dc.publisherEdizioni Minerva Medica
dc.relation.ispartofJournal of Sports Medicine and Physical Fitness
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.subjectBlood Flow Restriction Therapy
dc.subjectIschemic Preconditioning
dc.subjectTeam Sports
dc.titleEffects of different pre-exercise strategies on jumping performance in female volleyball players
dc.typeArticle

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